Lifeguards and Beach Safety
Where to find lifeguards on Poole beaches, plus information on where you can swim in safety.
Lifeguards
The Royal National Lifeboat Institution (RNLI) provides beach safety in Bournemouth, Christchurch and Poole, funded by BCP Council.
Lifeguards are on duty at the following main Poole beaches every year, from 10am to 6pm.
- Sandbanks - daily: 29 March to 29 September
- Shore road - daily: 13 July to 1 September
- Branksome Chine - daily: 25 May to 1 September
During the main season there are lifeguard stations at beaches between Sandbanks and Highcliffe. For exact locations and patrol times of the lifeguarded beaches across Bournemouth, Christchurch and Poole visit the RNLI website.
Please follow the RNLI's beach safety messages when heading to the beach.
- Choose a lifeguarded beach and swim between the red and yellow flags
- Check the weather and tide times before you go
- If you get caught in a rip current, don’t swim against it – instead, relax and float until you are free from the rip, then swim to safety
- If you find yourself in danger in the water, relax and float.
Designated bathing areas
Designated bathing areas are marked out on beaches using the RNLI's red and yellow flags. These flags indicate areas patrolled by lifeguards.
In designated bathing areas, these craft are not permitted:
- boats
- personal watercraft
- wind or kite surfers
- large, solid body boards.