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You are here: Things to Do > Activities > Health & Spa
With a stunning backdrop, Poole is the ultimate place to unwind, whether that's on one of the beautiful beaches, beside the Quay, at a hotel or relaxing on a boat.
Being by the sea has proven to be good for you, so where else would you choose?
'Ocean air has health benefits. The negative ions in sea air accelerate your ability to absorb oxygen, and balance your seratonin levels, a body chemical linked with mood and stress.' (suninternational.com)
Enjoying the great outdoors and keeping healthy could be as simple as taking in a walk or trail in the area. Poole is renowned for being a great base to explore the stunning and historic area on foot. Take a look at the walks & trails you can enjoy.
A perfect weekend or mid-week break destination, many hotels offer spa packages. The perfect opportunity to combine some pampering with exploring the surrounding area. You could also consider a spa break for a group holiday or maybe a hen do?
Wellness breaks have seen a surge in popularity in recent years, as people seek solace from their busy lives. Breaks or 'retreats' are available in Poole to suit a variety of budgets.
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